Leo Mozzoni 23:31 row
3,248m
Meters
23:31.5
Time
3:37.2
Pace
170
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 115 |
October 16, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.5 | 3,248m | 3:37.2 | 34 | 417 | 20 |
| 5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 29 |
| 12:45.6 | 1,000m | 3:31.8 | 37 | 426 | 19 |
| 21:33.7 | 1,000m | 4:24.0 | 19 | 365 | 16 |
| 23:27.7 | 248m | 3:49.8 | 29 | 399 | 17 |
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Workout Graph
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