Leo Mozzoni 21:28 row
3,010m
Meters
21:28.8
Time
3:34.0
Pace
158
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 119 |
October 19, 2019 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.8 | 3,010m | 3:34.0 | 36 | 422 | 23 |
| 5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 30 |
| 12:22.5 | 1,000m | 3:21.8 | 43 | 446 | 22 |
| 21:21.6 | 1,000m | 4:29.5 | 18 | 361 | 16 |
| 21:26.9 | 10m | 4:25.0 | 19 | 364 | 0 |
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Workout Graph
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