10x500m/1:00r row on November 16, 2019

Leo Mozzoni 10x500m/1:00r row

5,000

Meters

26:52.4

Time

2:41.2

Pace

260

Calories

118

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
26:52.4	5,000	2:41.2	83	580	28	118
2:49.9	500	2:49.9	71	529	28	105
2:42.5	500	2:42.5	82	576	28	109
2:35.5	500	2:35.5	93	601	29	113
2:37.6	500	2:37.6	89	593	29	116
2:36.2	500	2:36.2	92	599	28	118
2:36.4	500	2:36.4	91	598	28	119
2:42.1	500	2:42.1	82	577	28	121
2:32.5	500	2:32.5	99	637	29	127
2:37.2	500	2:37.2	90	595	29	126
3:02.5	500	3:02.5	58	512	25	121
	r94

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