Leo Mozzoni 23:09 row
3,224m
Meters
23:09.0
Time
3:35.4
Pace
170
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 94 |
November 09, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.0 | 3,224m | 3:35.4 | 35 | 420 | 21 |
| 5:23.2 | 1,000m | 2:41.6 | 83 | 585 | 29 |
| 11:54.0 | 1,000m | 3:15.4 | 47 | 461 | 22 |
| 21:26.7 | 1,000m | 4:46.3 | 15 | 351 | 14 |
| 23:02.9 | 224m | 3:34.7 | 35 | 421 | 18 |
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Workout Graph
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