Leo Mozzoni 30:11 row
2,315m
Meters
30:11.0
Time
6:31.1
Pace
122
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 11 |
| Stroke Count | 328 |
| Drag Factor | 120 |
November 06, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 2,315m | 6:31.1 | 6 | 320 | 11 |
| 8:43.1 | 1,000m | 4:21.5 | 20 | 367 | 18 |
| 21:17.4 | 1,000m | 6:17.1 | 7 | 322 | 11 |
| 29:39.1 | 315m | 13:16.3 | 1 | 302 | 5 |
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Workout Graph
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