Leo Mozzoni 45:03 row
3,510
Meters
45:03.1
Time
6:25.0
Pace
182
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 15 |
| Stroke Count | 519 |
| Drag Factor | 119 |
November 05, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.1 | 3,510 | 6:25.0 | 6 | 321 | 15 |
| 6:39.0 | 1,000 | 3:19.5 | 44 | 451 | 23 |
| 13:48.2 | 1,000 | 3:34.6 | 35 | 421 | 21 |
| 28:46.8 | 1,000 | 7:29.3 | 4 | 313 | 10 |
| 44:54.6 | 510 | 15:48.8 | 0 | 301 | 5 |
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