Leo Mozzoni 5x500m/1:30r row
2,500m
Meters
14:07.7
Time
2:49.5
Pace
130
Calories
116
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,568m |
| Overall Time | 21:37.7 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Stroke Count | 445 |
| Drag Factor | 92 |
December 08, 2019 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.7 | 2,500m | 2:49.5 | 72 | 547 | 31 | 116 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 33 | 107 |
| 2:46.6 | 500m | 2:46.6 | 76 | 560 | 33 | 113 |
| 3:15.4 | 500m | 3:15.4 | 47 | 461 | 28 | 119 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 33 | 123 |
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 32 | 119 |
| r68m |
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Workout Graph
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