Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
13:32.8
Time
2:42.5
Pace
129
Calories
117
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,630m |
| Overall Time | 23:32.8 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 400 |
| Drag Factor | 92 |
January 07, 2020 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.8 | 2,500m | 2:42.5 | 81 | 580 | 29 | 117 |
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 30 | 110 |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 31 | 116 |
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 29 | 119 |
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 29 | 122 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 28 | 118 |
| r130m |
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Workout Graph
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