Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
13:25.6
Time
2:41.1
Pace
129
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,596m |
| Overall Time | 23:25.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 423 |
| Drag Factor | 91 |
January 11, 2020 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.6 | 2,500m | 2:41.1 | 84 | 587 | 31 | |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 32 | |
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 32 | |
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 31 | |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 31 | |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 31 | |
| r96m |
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Workout Graph
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