Leo Mozzoni 5x500m/2:00r row
2,500
Meters
13:29.5
Time
2:41.9
Pace
129
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,760 |
| Overall Time | 23:29.5 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 433 |
| Drag Factor | 101 |
January 17, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.5 | 2,500 | 2:41.9 | 82 | 573 | 32 | |
| 2:46.0 | 500 | 2:46.0 | 77 | 542 | 34 | |
| 2:41.1 | 500 | 2:41.1 | 84 | 581 | 33 | |
| 2:41.8 | 500 | 2:41.8 | 83 | 578 | 30 | |
| 2:38.8 | 500 | 2:38.8 | 87 | 589 | 31 | |
| 2:41.9 | 500 | 2:41.9 | 82 | 578 | 32 | |
| r260 |
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Workout Graph
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