Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
13:29.5
Time
2:41.9
Pace
129
Calories
Rest Distance | 260m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,760m |
Overall Time | 23:29.5 |
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 32 |
Stroke Count | 433 |
Drag Factor | 101 |
January 17, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:29.5 | 2,500m | 2:41.9 | 82 | 583 | 32 | |
2:46.0 | 500m | 2:46.0 | 77 | 563 | 34 | |
2:41.1 | 500m | 2:41.1 | 84 | 588 | 33 | |
2:41.8 | 500m | 2:41.8 | 83 | 584 | 30 | |
2:38.8 | 500m | 2:38.8 | 87 | 600 | 31 | |
2:41.9 | 500m | 2:41.9 | 82 | 583 | 32 | |
r260m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.