Leo Mozzoni 5x500m/2:00r row
2,500
Meters
13:06.6
Time
2:37.3
Pace
132
Calories
| Rest Distance | 185 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,685 |
| Overall Time | 23:06.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 415 |
| Drag Factor | 97 |
January 16, 2020 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.6 | 2,500 | 2:37.3 | 90 | 609 | 31 | |
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 33 | |
| 2:40.2 | 500 | 2:40.2 | 85 | 592 | 31 | |
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 32 | |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 30 | |
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 31 | |
| r185 |
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Workout Graph
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