Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
12:45.8
Time
2:33.1
Pace
134
Calories
121
Heart Rate
| Rest Distance | 441m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,941m |
| Overall Time | 22:45.8 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 356 |
| Drag Factor | 213 |
January 26, 2020 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.8 | 2,500m | 2:33.1 | 97 | 635 | 28 | 121 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 28 | 118 |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 29 | 117 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 30 | 123 |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 27 | 126 |
| 2:37.9 | 500m | 2:37.9 | 89 | 605 | 27 | 122 |
| r441m |
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Workout Graph
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