Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
13:30.9
Time
2:42.1
Pace
129
Calories
116
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,673m |
| Overall Time | 23:30.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 98 |
January 29, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.9 | 2,500m | 2:42.1 | 82 | 582 | 28 | 116 |
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 28 | 112 |
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 27 | 113 |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 29 | 123 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 29 | 120 |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 29 | 115 |
| r173m |
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Workout Graph
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