Leo Mozzoni 5x500m/1:30r row
2,500m
Meters
13:04.8
Time
2:36.9
Pace
131
Calories
105
Heart Rate
Rest Distance | 67m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 2,567m |
Overall Time | 20:34.8 |
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
Stroke Rate | 31 |
Stroke Count | 411 |
Drag Factor | 132 |
February 05, 2020 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:04.8 | 2,500m | 2:36.9 | 91 | 611 | 31 | 105 |
2:39.2 | 500m | 2:39.2 | 87 | 598 | 31 | 117 |
2:36.4 | 500m | 2:36.4 | 91 | 614 | 31 | 102 |
2:33.9 | 500m | 2:33.9 | 96 | 630 | 30 | 98 |
2:37.3 | 500m | 2:37.3 | 90 | 609 | 30 | 103 |
2:38.1 | 500m | 2:38.1 | 89 | 604 | 32 | 106 |
r67m |
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Workout Graph
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