Leo Mozzoni 5x500m/1:30r row
2,500
Meters
13:04.8
Time
2:36.9
Pace
131
Calories
105
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,567 |
| Overall Time | 20:34.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 411 |
| Drag Factor | 132 |
February 05, 2020 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.8 | 2,500 | 2:36.9 | 91 | 600 | 31 | 105 |
| 2:39.2 | 500 | 2:39.2 | 87 | 587 | 31 | 117 |
| 2:36.4 | 500 | 2:36.4 | 91 | 598 | 31 | 102 |
| 2:33.9 | 500 | 2:33.9 | 96 | 631 | 30 | 98 |
| 2:37.3 | 500 | 2:37.3 | 90 | 595 | 30 | 103 |
| 2:38.1 | 500 | 2:38.1 | 89 | 592 | 32 | 106 |
| r67 |
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Workout Graph
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