Leo Mozzoni 5x500m/1:30r row
2,500
Meters
13:16.1
Time
2:39.2
Pace
131
Calories
109
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,595 |
| Overall Time | 20:46.1 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 33 |
| Stroke Count | 443 |
| Drag Factor | 128 |
February 06, 2020 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.1 | 2,500 | 2:39.2 | 87 | 598 | 33 | 109 |
| 2:44.5 | 500 | 2:44.5 | 79 | 570 | 34 | 89 |
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 33 | 109 |
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 31 | 113 |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 35 | 118 |
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 34 | 118 |
| r95 |
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Workout Graph
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