Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
13:52.6
Time
2:46.5
Pace
126
Calories
117
Heart Rate
| Rest Distance | 329m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,829m |
| Overall Time | 23:52.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 459 |
| Drag Factor | 129 |
February 17, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.6 | 2,500m | 2:46.5 | 76 | 560 | 33 | 117 |
| 2:50.0 | 500m | 2:50.0 | 71 | 545 | 33 | 97 |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 32 | 177 |
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 33 | 102 |
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 34 | 110 |
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 33 | 103 |
| r329m |
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Workout Graph
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