Leo Mozzoni 4x500m/2:00r row
2,000m
Meters
11:06.4
Time
2:46.6
Pace
102
Calories
98
Heart Rate
| Rest Distance | 326m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,326m |
| Overall Time | 19:06.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 33 |
| Stroke Count | 367 |
| Drag Factor | 128 |
February 18, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,000m | 2:46.6 | 76 | 560 | 33 | 98 |
| 2:50.7 | 500m | 2:50.7 | 70 | 542 | 33 | 94 |
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 33 | 98 |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 33 | 101 |
| 2:45.8 | 500m | 2:45.8 | 77 | 564 | 34 | 101 |
| r326m |
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Workout Graph
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