Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
13:36.8
Time
2:43.3
Pace
129
Calories
100
Heart Rate
| Rest Distance | 355m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,855m |
| Overall Time | 23:36.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 33 |
| Stroke Count | 456 |
| Drag Factor | 129 |
February 19, 2020 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.8 | 2,500m | 2:43.3 | 80 | 576 | 33 | 100 |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 33 | 91 |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 34 | 97 |
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 35 | 104 |
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 33 | 105 |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 33 | 106 |
| r355m |
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Workout Graph
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