Leo Mozzoni 5x500m/1:30r row
2,500m
Meters
13:34.6
Time
2:42.9
Pace
129
Calories
107
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,618m |
| Overall Time | 21:04.6 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 475 |
| Drag Factor | 127 |
February 26, 2020 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.6 | 2,500m | 2:42.9 | 81 | 578 | 35 | 107 |
| 2:46.2 | 500m | 2:46.2 | 76 | 562 | 36 | 101 |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 34 | 104 |
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 35 | 108 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 36 | 111 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 35 | 112 |
| r118m |
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Workout Graph
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