Leo Mozzoni 5x500m/1:30r row
2,500m
Meters
13:36.7
Time
2:43.3
Pace
129
Calories
107
Heart Rate
| Rest Distance | 360m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,860m |
| Overall Time | 21:06.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 35 |
| Stroke Count | 485 |
| Drag Factor | 127 |
February 29, 2020 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.7 | 2,500m | 2:43.3 | 80 | 576 | 35 | 107 |
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 37 | 103 |
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 35 | 106 |
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 35 | 108 |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 36 | 110 |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 35 | 109 |
| r360m |
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Workout Graph
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