Leo Mozzoni 5x500m/1:30r row
2,500m
Meters
13:32.6
Time
2:42.5
Pace
129
Calories
103
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,570m |
| Overall Time | 21:02.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 34 |
| Stroke Count | 464 |
| Drag Factor | 127 |
March 02, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.6 | 2,500m | 2:42.5 | 82 | 580 | 34 | 103 |
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 34 | 98 |
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 35 | 100 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 35 | 105 |
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 34 | 105 |
| 2:39.2 | 500m | 2:39.2 | 87 | 598 | 35 | 108 |
| r70m |
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Workout Graph
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