Leo Mozzoni 3x500m/1:30r row
1,500m
Meters
8:05.2
Time
2:41.7
Pace
77
Calories
114
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,555m |
| Overall Time | 12:35.2 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 35 |
| Stroke Count | 283 |
| Drag Factor | 123 |
March 05, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.2 | 1,500m | 2:41.7 | 83 | 584 | 35 | 114 |
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 36 | 107 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 35 | 114 |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 34 | 121 |
| r55m |
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Workout Graph
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