Leo Mozzoni 2x500m/2:00r row
1,000m
Meters
5:31.5
Time
2:45.7
Pace
51
Calories
115
Heart Rate
| Rest Distance | 325m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,325m |
| Overall Time | 9:31.5 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 107 |
March 09, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,000m | 2:45.7 | 77 | 564 | 28 | 115 |
| 2:50.3 | 500m | 2:50.3 | 71 | 543 | 30 | 113 |
| 2:41.2 | 500m | 2:41.2 | 84 | 587 | 26 | 118 |
| r325m |
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Workout Graph
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