Leo Mozzoni 5x500m/2:00r row
2,500
Meters
14:59.4
Time
2:59.8
Pace
126
Calories
107
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,618 |
| Overall Time | 24:59.4 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 30 |
| Stroke Count | 445 |
| Drag Factor | 98 |
March 17, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.4 | 2,500 | 2:59.8 | 60 | 506 | 30 | 107 |
| 3:55.8 | 500 | 3:55.8 | 27 | 391 | 24 | 101 |
| 2:49.1 | 500 | 2:49.1 | 72 | 549 | 31 | 105 |
| 2:47.0 | 500 | 2:47.0 | 75 | 558 | 32 | 108 |
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 31 | 112 |
| 2:45.9 | 500 | 2:45.9 | 77 | 563 | 32 | 111 |
| r118 |
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Workout Graph
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