Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
13:26.5
Time
2:41.3
Pace
129
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,581m |
| Overall Time | 23:26.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 30 |
| Stroke Count | 409 |
| Drag Factor | 98 |
March 24, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.5 | 2,500m | 2:41.3 | 83 | 587 | 30 | |
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 32 | |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 31 | |
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 30 | |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 31 | |
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 29 | |
| r81m |
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Workout Graph
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