Leo Mozzoni 5x500m/2:00r row
2,500
Meters
13:28.1
Time
2:41.6
Pace
130
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,622 |
| Overall Time | 23:28.1 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
| Drag Factor | 88 |
April 11, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.1 | 2,500 | 2:41.6 | 83 | 585 | 30 | |
| 2:42.1 | 500 | 2:42.1 | 82 | 582 | 34 | |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 30 | |
| 2:41.6 | 500 | 2:41.6 | 83 | 585 | 28 | |
| 2:41.2 | 500 | 2:41.2 | 84 | 587 | 31 | |
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 30 | |
| r122 |
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Workout Graph
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