Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
14:24.3
Time
2:52.8
Pace
127
Calories
113
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,564m |
| Overall Time | 24:24.3 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 32 |
| Stroke Count | 465 |
| Drag Factor | 88 |
May 09, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.3 | 2,500m | 2:52.8 | 68 | 533 | 32 | 113 |
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 33 | 104 |
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 33 | 113 |
| 2:48.2 | 500m | 2:48.2 | 74 | 553 | 34 | 114 |
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 33 | 120 |
| 3:12.3 | 500m | 3:12.3 | 49 | 469 | 29 | 115 |
| r64m |
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Workout Graph
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