Leo Mozzoni 5x500m/2:00r row
2,500m
Meters
14:29.0
Time
2:53.8
Pace
129
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,658m |
| Overall Time | 24:29.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Stroke Count | 448 |
| Drag Factor | 89 |
May 20, 2020 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.0 | 2,500m | 2:53.8 | 67 | 529 | 31 | |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 34 | |
| 3:38.9 | 500m | 3:38.9 | 33 | 414 | 27 | |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 34 | |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 32 | |
| 2:41.3 | 500m | 2:41.3 | 83 | 587 | 29 | |
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.