Leo Mozzoni 10x1:00/0:30r row
1,875m
Meters
10:00.0
Time
2:40.0
Pace
94
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,943m |
| Overall Time | 15:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 305 |
| Drag Factor | 88 |
June 07, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 29 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 35 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 33 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 28 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 30 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 28 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 29 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 27 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 29 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 27 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 | |
| r68m |
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Workout Graph
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