Leo Mozzoni 6x1:30/0:30r row
1,602
Meters
9:00.0
Time
2:48.5
Pace
81
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,652 |
| Overall Time | 12:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Stroke Count | 285 |
| Drag Factor | 90 |
June 14, 2020 10:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,602 | 2:48.5 | 73 | 551 | 31 | |
| 1:30.0 | 267 | 2:48.5 | 73 | 551 | 34 | |
| 1:30.0 | 270 | 2:46.6 | 76 | 560 | 33 | |
| 1:30.0 | 266 | 2:49.1 | 72 | 548 | 32 | |
| 1:30.0 | 221 | 3:23.6 | 41 | 442 | 24 | |
| 1:30.0 | 292 | 2:34.1 | 96 | 629 | 31 | |
| 1:30.0 | 287 | 2:36.7 | 91 | 612 | 30 | |
| r50 |
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Workout Graph
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