Leo Mozzoni 5x1:30/1:15r row
1,373m
Meters
7:30.0
Time
2:43.8
Pace
69
Calories
Rest Distance | 76m |
---|---|
Rest Time | 6:15.0 |
Overall Distance | 1,449m |
Overall Time | 13:45.0 |
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 31 |
Stroke Count | 250 |
Drag Factor | 90 |
June 16, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.0 | 1,373m | 2:43.8 | 80 | 573 | 31 | |
1:30.0 | 269m | 2:47.2 | 75 | 557 | 35 | |
1:30.0 | 267m | 2:48.5 | 73 | 551 | 32 | |
1:30.0 | 273m | 2:44.8 | 78 | 568 | 29 | |
1:30.0 | 272m | 2:45.4 | 77 | 566 | 29 | |
1:30.0 | 293m | 2:33.5 | 97 | 632 | 30 | |
r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.