Leo Mozzoni 8x2:00/0:45r row
1,943m
Meters
16:00.0
Time
4:07.0
Pace
142
Calories
96
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 22:00.0 |
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
July 05, 2020 15:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 1,943m | 4:07.0 | 23 | 379 | 28 | 96 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 34 | 103 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 33 | 109 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 33 | 110 |
| 0 | 75 | |||||
| 0 | 74 | |||||
| 2:00.0 | 165m | 6:03.6 | 7 | 325 | 15 | 95 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 27 | 100 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 26 | 100 |
| r63m |
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Workout Graph
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