Leo Mozzoni 8x1:30/0:45r row
2,241m
Meters
12:00.0
Time
2:40.6
Pace
115
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,364m |
| Overall Time | 18:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 32 |
| Stroke Count | 397 |
| Drag Factor | 88 |
July 27, 2020 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,241m | 2:40.6 | 84 | 590 | 32 | |
| 1:30.0 | 266m | 2:49.1 | 72 | 548 | 33 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 33 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 33 | |
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 33 | |
| 1:30.0 | 285m | 2:37.8 | 89 | 606 | 31 | |
| 1:30.0 | 285m | 2:37.8 | 89 | 606 | 32 | |
| 1:30.0 | 286m | 2:37.3 | 90 | 609 | 33 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 31 | |
| r123m |
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Workout Graph
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