Leo Mozzoni 6x1:30/0:45r row
1,695
Meters
9:00.0
Time
2:39.2
Pace
88
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,779 |
| Overall Time | 13:30.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 33 |
| Stroke Count | 303 |
| Drag Factor | 87 |
August 13, 2020 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,695 | 2:39.2 | 87 | 598 | 33 | |
| 1:30.0 | 279 | 2:41.2 | 83 | 587 | 35 | |
| 1:30.0 | 281 | 2:40.1 | 85 | 593 | 33 | |
| 1:30.0 | 296 | 2:32.0 | 100 | 642 | 35 | |
| 1:30.0 | 291 | 2:34.6 | 95 | 625 | 34 | |
| 1:30.0 | 300 | 2:30.0 | 104 | 656 | 35 | |
| 1:30.0 | 248 | 3:01.4 | 59 | 501 | 26 | |
| r84 |
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