Leo Mozzoni 8x1:30/0:40r row
2,237
Meters
12:00.0
Time
2:40.9
Pace
115
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,319 |
| Overall Time | 17:20.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 36 |
| Stroke Count | 431 |
| Drag Factor | 86 |
August 27, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,237 | 2:40.9 | 84 | 589 | 36 | |
| 1:30.0 | 271 | 2:46.0 | 76 | 563 | 37 | |
| 1:30.0 | 270 | 2:46.6 | 76 | 560 | 37 | |
| 1:30.0 | 277 | 2:42.4 | 82 | 580 | 35 | |
| 1:30.0 | 279 | 2:41.2 | 83 | 587 | 37 | |
| 1:30.0 | 286 | 2:37.3 | 90 | 609 | 36 | |
| 1:30.0 | 285 | 2:37.8 | 89 | 606 | 35 | |
| 1:30.0 | 283 | 2:39.0 | 87 | 599 | 36 | |
| 1:30.0 | 285 | 2:37.8 | 89 | 606 | 34 | |
| r82 |
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