Leo Mozzoni 10x1:30/0:35r row
2,602
Meters
15:00.0
Time
2:52.9
Pace
131
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,636 |
| Overall Time | 20:50.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 33 |
| Stroke Count | 498 |
| Drag Factor | 89 |
September 15, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,602 | 2:52.9 | 68 | 532 | 33 | |
| 1:30.0 | 270 | 2:46.6 | 76 | 560 | 37 | |
| 1:30.0 | 274 | 2:44.2 | 79 | 571 | 37 | |
| 1:30.0 | 256 | 2:55.7 | 64 | 521 | 32 | |
| 1:30.0 | 271 | 2:46.0 | 76 | 563 | 35 | |
| 1:30.0 | 266 | 2:49.1 | 72 | 548 | 32 | |
| 1:30.0 | 266 | 2:49.1 | 72 | 548 | 33 | |
| 1:30.0 | 220 | 3:24.5 | 41 | 440 | 27 | |
| 1:30.0 | 264 | 2:50.4 | 71 | 543 | 34 | |
| 1:30.0 | 270 | 2:46.6 | 76 | 560 | 35 | |
| 1:30.0 | 245 | 3:03.6 | 56 | 494 | 31 | |
| r34 |
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Workout Graph
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