Leo Mozzoni 7x1:30/0:30r row
1,864
Meters
10:30.0
Time
2:48.9
Pace
92
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,926 |
| Overall Time | 14:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
| Stroke Count | 359 |
| Drag Factor | 87 |
September 14, 2020 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 1,864 | 2:48.9 | 73 | 549 | 34 | |
| 1:30.0 | 272 | 2:45.4 | 77 | 566 | 38 | |
| 1:30.0 | 249 | 3:00.7 | 59 | 504 | 33 | |
| 1:30.0 | 266 | 2:49.1 | 72 | 548 | 34 | |
| 1:30.0 | 269 | 2:47.2 | 75 | 557 | 34 | |
| 1:30.0 | 272 | 2:45.4 | 77 | 566 | 34 | |
| 1:30.0 | 269 | 2:47.2 | 75 | 557 | 33 | |
| 1:30.0 | 268 | 2:47.9 | 74 | 554 | 33 | |
| r62 |
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