Leo Mozzoni 7x1:30/0:40r row
1,976m
Meters
10:30.0
Time
2:39.4
Pace
101
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,028m |
| Overall Time | 15:10.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 87 |
October 01, 2020 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.0 | 1,976m | 2:39.4 | 86 | 597 | 28 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 31 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 29 | |
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 28 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 27 | |
| 1:30.0 | 287m | 2:36.7 | 91 | 612 | 27 | |
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 27 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 26 | |
| r52m |
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