Leo Mozzoni 10x1:30/0:40r row
2,784m
Meters
15:00.0
Time
2:41.6
Pace
141
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,851m |
| Overall Time | 21:40.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 89 |
October 25, 2020 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,784m | 2:41.6 | 83 | 585 | 28 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 32 | |
| 1:30.0 | 270m | 2:46.6 | 76 | 560 | 29 | |
| 1:30.0 | 261m | 2:52.4 | 68 | 535 | 25 | |
| 1:30.0 | 280m | 2:40.7 | 84 | 590 | 30 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 27 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 29 | |
| 1:30.0 | 285m | 2:37.8 | 89 | 606 | 27 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 28 | |
| 1:30.0 | 284m | 2:38.4 | 88 | 602 | 28 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 28 | |
| r67m |
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Workout Graph
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