Leo Mozzoni 5x1:30/0:40r row
1,383m
Meters
7:30.0
Time
2:42.6
Pace
70
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,414m |
| Overall Time | 10:50.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 89 |
October 26, 2020 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,383m | 2:42.6 | 81 | 579 | 28 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 30 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 27 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 27 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 27 | |
| 1:30.0 | 280m | 2:40.7 | 84 | 590 | 27 | |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.