Leo Mozzoni 4x1:30/0:30r row
1,075
Meters
6:00.0
Time
2:47.4
Pace
54
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,110 |
| Overall Time | 8:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 92 |
January 01, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 31 | |
| 1:30.0 | 269 | 2:47.2 | 75 | 557 | 35 | |
| 1:30.0 | 272 | 2:45.4 | 77 | 566 | 30 | |
| 1:30.0 | 270 | 2:46.6 | 76 | 560 | 29 | |
| 1:30.0 | 266 | 2:49.1 | 72 | 548 | 29 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.