Leo Mozzoni 6x1:40/0:40r row
1,796m
Meters
10:00.0
Time
2:47.0
Pace
89
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,840m |
| Overall Time | 14:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 89 |
March 05, 2021 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 29 | |
| 1:40.0 | 289m | 2:53.0 | 68 | 532 | 30 | |
| 1:40.0 | 295m | 2:49.4 | 72 | 547 | 30 | |
| 1:40.0 | 304m | 2:44.4 | 79 | 570 | 29 | |
| 1:40.0 | 301m | 2:46.1 | 76 | 562 | 28 | |
| 1:40.0 | 306m | 2:43.3 | 80 | 576 | 29 | |
| 1:40.0 | 302m | 2:45.5 | 77 | 565 | 28 | |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.