Leo Mozzoni 5x1:30/0:30r row
1,342m
Meters
7:30.0
Time
2:47.6
Pace
67
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,375m |
| Overall Time | 10:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 89 |
April 07, 2021 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,342m | 2:47.6 | 74 | 555 | 29 | |
| 1:30.0 | 264m | 2:50.4 | 71 | 543 | 31 | |
| 1:30.0 | 265m | 2:49.8 | 71 | 545 | 28 | |
| 1:30.0 | 275m | 2:43.6 | 80 | 574 | 29 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 29 | |
| 1:30.0 | 259m | 2:53.7 | 67 | 529 | 26 | |
| r33m |
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Workout Graph
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