Leo Mozzoni 5x1:30/0:30r row
1,393m
Meters
7:30.0
Time
2:41.5
Pace
70
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,442m |
| Overall Time | 10:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 87 |
May 05, 2021 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,393m | 2:41.5 | 83 | 585 | 30 | |
| 1:30.0 | 268m | 2:47.9 | 74 | 554 | 32 | |
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 29 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 31 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 29 | |
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 31 | |
| r49m |
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Workout Graph
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