Leo Mozzoni 5x1:30/0:30r row
1,365m
Meters
7:30.0
Time
2:44.8
Pace
69
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,437m |
| Overall Time | 10:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Stroke Count | 192 |
| Drag Factor | 88 |
May 16, 2021 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,365m | 2:44.8 | 78 | 568 | 31 | |
| 1:30.0 | 264m | 2:50.4 | 71 | 543 | 31 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 31 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 31 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 31 | |
| 1:30.0 | 271m | 2:46.0 | 76 | 563 | 29 | |
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.