Leo Mozzoni 3x1:30/0:30r row
806m
Meters
4:30.0
Time
2:47.4
Pace
40
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 831m |
| Overall Time | 6:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 89 |
May 18, 2021 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 806m | 2:47.4 | 74 | 556 | 29 | |
| 1:30.0 | 251m | 2:59.2 | 61 | 509 | 29 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 29 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 29 | |
| r25m |
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