Leo Mozzoni 6x1:30/0:30r row
1,712
Meters
9:00.0
Time
2:37.7
Pace
89
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,767 |
| Overall Time | 12:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
May 31, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,712 | 2:37.7 | 89 | 593 | 30 | |
| 1:30.0 | 285 | 2:37.8 | 89 | 600 | 32 | |
| 1:30.0 | 279 | 2:41.2 | 83 | 560 | 30 | |
| 1:30.0 | 287 | 2:36.7 | 91 | 600 | 30 | |
| 1:30.0 | 282 | 2:39.5 | 86 | 600 | 29 | |
| 1:30.0 | 289 | 2:35.7 | 93 | 600 | 29 | |
| 1:30.0 | 291 | 2:34.6 | 95 | 600 | 29 | |
| r55 |
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