Leo Mozzoni 6x1:30/0:30r row
1,712m
Meters
9:00.0
Time
2:37.7
Pace
89
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,767m |
| Overall Time | 12:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
May 31, 2021 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,712m | 2:37.7 | 89 | 607 | 30 | |
| 1:30.0 | 285m | 2:37.8 | 89 | 606 | 32 | |
| 1:30.0 | 279m | 2:41.2 | 83 | 587 | 30 | |
| 1:30.0 | 287m | 2:36.7 | 91 | 612 | 30 | |
| 1:30.0 | 282m | 2:39.5 | 86 | 596 | 29 | |
| 1:30.0 | 289m | 2:35.7 | 93 | 619 | 29 | |
| 1:30.0 | 291m | 2:34.6 | 95 | 625 | 29 | |
| r55m |
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Workout Graph
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