Leo Mozzoni 5x1:30/0:30r row
1,413m
Meters
7:30.0
Time
2:39.2
Pace
73
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,442m |
| Overall Time | 10:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 232 |
| Drag Factor | 89 |
June 07, 2021 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,413m | 2:39.2 | 87 | 598 | 30 | |
| 1:30.0 | 277m | 2:42.4 | 82 | 580 | 33 | |
| 1:30.0 | 272m | 2:45.4 | 77 | 566 | 29 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 29 | |
| 1:30.0 | 288m | 2:36.2 | 92 | 615 | 31 | |
| 1:30.0 | 294m | 2:33.0 | 98 | 635 | 30 | |
| r29m |
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Workout Graph
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