Leo Mozzoni 3x1:30/0:30r row
818m
Meters
4:30.0
Time
2:45.0
Pace
42
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 835m |
| Overall Time | 6:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 87 |
June 17, 2021 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 818m | 2:45.0 | 78 | 567 | 24 | |
| 1:30.0 | 273m | 2:44.8 | 78 | 568 | 27 | |
| 1:30.0 | 276m | 2:43.0 | 81 | 577 | 23 | |
| 1:30.0 | 270m | 2:46.6 | 76 | 560 | 21 | |
| r17m |
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Workout Graph
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