Leo Mozzoni 5x1:30/0:30r row
1,369
Meters
7:30.0
Time
2:44.3
Pace
70
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,406 |
| Overall Time | 10:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 86 |
June 21, 2021 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,369 | 2:44.3 | 79 | 571 | 25 | |
| 1:30.0 | 270 | 2:46.6 | 76 | 560 | 27 | |
| 1:30.0 | 273 | 2:44.8 | 78 | 568 | 26 | |
| 1:30.0 | 275 | 2:43.6 | 80 | 574 | 25 | |
| 1:30.0 | 276 | 2:43.0 | 81 | 577 | 25 | |
| 1:30.0 | 275 | 2:43.6 | 80 | 574 | 23 | |
| r37 |
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